Feeling stressed, need help coping, or just want tips for managing your stress? We can help!
Join our text messaging program and we will:
- Check in with you every week to see how you’re doing
- Send you weekly tips for lowering stress
- Share information about health-related events and resources around campus
To sign up, text “STRESS” to 844-486-0046. You can join at any point in the semester!
You can also check out our stress management workshops and other programs.