Feeling stressed, need help coping, or just want tips for managing your stress? We can help!
Join our text messaging program and we will:
- Check in with you every week to see how you’re doing
- Send you weekly tips for lowering stress
- Share information about health-related events and resources around campus
- On average, you would receive no more than 2 or 3 text messages per week
- Messages & data rates may apply.
To sign up, text “@STRESS” to 844-486-0046. You can join at any point in the semester!
- To cancel the messages, you can reply with STOP.
- To get more information, you can reply with HELP.