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Community is invited to join WSU’s Culture of Respect

On February 27th, WSU Pullman is inviting the community to participate in the kickoff event for the Culture of Respect, a campus-wide initiative. The Culture of Respect is a two-year commitment where a team of faculty, staff, students, and community partners from across Pullman will evaluate and enhance our efforts to prevent sex- and gender-based violence on our campus.

Everyone is welcome to come and get involved. Opportunities for you to participate and learn more include:

  • Join our campus team (5 hours per month commitment)
  • Request a Culture of Respect Overview for your department or RSO
  • Attend the kickoff event on February 27th at 11:30am in Lighty 405
  • Share this information with colleagues and friends

Since 2011, WSU has grown tremendously in the prevention of sex- and gender-based violence and the Culture of Respect will continue to build on this strong foundation. At this first meeting, we will be forming the campus team and providing more information about what the initiative involves.

Over the course of the spring term, the CORE Evaluation will be completed to assess our current work and working groups will be established to address the areas our campus can continue to grow in.

The areas we will focus on include:

  • Survivor support
  • Clear policies on misconduct, investigations, adjudications, and sanctions
  • Multitiered education for the entire campus
  • Public disclosure of statistics
  • Schoolwide mobilization with student groups and leaders
  • Ongoing self-assessment

We will be sharing our goals and progress throughout this process, which began in January 2019 when WSU Pullman joined the third cohort of NASPA’s Culture of Respect Collective. The third cohort includes WSU and 37 other higher education institutions in the United States and internationally.

The next meeting will be held March 22nd at 1pm in Lighty 405. If you are interested in getting involved, please contact Tara Johnson, Health Promotion Specialist, at tara.l.johnson@wsu.edu

Get involved in student health

Get involved in student health
Get involved in student health

Want to advocate for student health concerns, influence decisions around health services and initiatives, and gain valuable working knowledge of management and leadership? Then join our Student Health Advisory Committee (SHAC)!

SHAC works to improve Health & Wellness Services and Counseling and Psychological Services by acting as an advisory group to the executive director and serving as a liaison among students, student government, and administrators.

SHAC will review programs and services, recommend new programs, and advise on financial matters. Students on SHAC also work closely with our staff to provide insightful feedback on services and initiates related to mental, physical, and emotional health.

By joining SHAC you’ll:

  • Have opportunities to network with professionals in the health industry
  • Bolster your resume with real experience in health care
  • Gain essential communication and leadership skills

We’re looking for exceptional student leaders to get involved in SHAC. If you’re interested, contact Rachel Oliver.

Become a peer health educator

Student receiving health screening.

This spring, our health promotion team is continuing a peer health education program. Peer health educators are a diverse group of undergraduate leaders who work with us to educate and empower their fellow students.

We consistently hear from students who are interested in peer health education programs, and studies show that students view peer health educators as credible and trustworthy sources of information. The program is supported by the Service & Activity Fee and will help increase our collaboration with students.

Students who participate in the program will receive a range of professional development opportunities, including training and hands-on experience. Peer educators will develop leadership and public speaking skills, foster positive working relationships, and gain foundational knowledge in a variety of health topics, including violence prevention, mental health, substance use, and life skills.

The application for becoming a peer health educator will open November 1 and close on December 3.

Students who are accepted into the program will receive BACCHUS training aon Sunday, January 13th and Sunday, January 20th from 10:00 am – 4:00 pm. Students will then take an exam for their peer educator certification. The program lasts one school year with 30 hours of involvement per semester and attend bi-weekly meetings on Wednesdays from 4:00 – 5:30pm.

If you have questions about the program, please contact Peyton Prothero.

Get your flu vaccine!

Get your flu vaccine

Flu season is approaching fast! You can prevent the flu by getting your flu vaccine at one of our Flu Shot Friday events or by making an appointment with your health care provider.
It’s important that you get your flu shot early in the season. After getting a flu vaccine, it takes about two weeks for your body to develop the antibodies that will protect you from flu virus.

Flu Shot Fridays 2018

Every Friday from September 28 to October 26 *
10 am — 3 pm
Washington Building, ground floor entrance

* Additional flu vaccine outreach will occur on Thursday, October 11 and will be hosted in Bustad Hall 110J, 10:30-1:30

Flu Shot Fridays are open to WSU students, faculty, and staff. We won’t be able to give the vaccine to those who are pregnant or under age 18.

Show up early if you can! We’re giving away free thermometers to the first 150 students each Friday.

Can’t make it to a Flu Shot Friday or want your shot sooner? Flu vaccines are available now in our clinic. Students can make an appointment to get a flu shot.

Cost

Flu shots are covered in full by most insurance plans. If you don’t have insurance or are concerned about costs, we’re here to help you! Contact our billing office at 509-335-3575.

Make sure to bring your insurance card! We won’t be taking payment at the time of service for Flu Shot Fridays, but we’ll get your insurance information for billing.

Parking options

We’ll have some parking spaces reserved in the green lot at Stadium Way and SE Nevada St. for Flu Shot Fridays. Reserved spaces will be marked with orange cones. Metered parking spots are available on NE Washington St.

There are also a number of zoned parking lots available nearby for permit holders. For a detailed parking map, visit Transportation Services. Our building is also easily accessible via public transit. Visit Pullman Transit for routes and schedules.

Get stress management tips on your phone

Get stress management tips

Feeling stressed, need help coping, or just want tips for managing your stress? We can help!

Join our text messaging program and we will:

  • Check in with you every week to see how you’re doing
  • Send you weekly tips for lowering stress
  • Share information about health-related events and resources around campus

To sign up, text “STRESS” to 30644. You can join at any point in the semester!

You can also check out our stress management workshops and other programs.

Make your health a priority

Front entrances of the Washington Building

Your health plays a major role in your success as a student. We provide comprehensive care right here on campus, making it easier for you to get the care you need.

Our highly-skilled health care providers and counselors understand the unique needs of students and offer a wide range of services to support all Cougs.

We’re here for you!

Make sure you’re familiar with our services and the resources we provide.

We hope you have a wonderful year. Stay healthy, Cougs!

New mental health promotion specialist

Earlier this month, we hired a new mental health promotion and suicide prevention specialist, Nikita Alimohammad. Nikita previously worked on our team as a health educator, and will now lead suicide prevention efforts on campus, including coordination for our grant work. This includes SAMHSA’s Garrett Lee Smith Grant and the JED Foundation campus program.

We created the specialist role two years ago as part of WSU’s focus on mental health and suicide prevention. The position was vacant for the majority of the 2017-2018 school year, and filling the role will help us build on previous success in promoting mental health on campus.

In her new role, Nikita will collaborate with campus partners on our community-based approach to mental health promotion. She will analyze collected data and feedback to identify high-risk student populations and improve health promotion student outreach trainings.  One of her first projects will be coordinating the Healthy Minds study, an online survey conducted every year to collect information on student mental health.

Nikita earned her bachelor’s degree in health sciences with a focus in administration and management from California State University, East Bay. She then went on to earn her master’s degree in public health at San Diego State University.

In her previous role as a health educator, Nikita led Mental Health First Aid trainings and supported our IMPACT program and student reinstatement and enrichment workshops.

New name, fully integrated health services

We’re excited to announce Health & Wellness Services and Counseling and Psychological Services have officially integrated under the name Cougar Health Services.

This change reflects our model of student-centered, integrated health services on campus, as well as our staff’s hard work over many years to improve collaboration, streamline processes, and ultimately provide better health and well-being services for students.

As part of this process, we’re merging our electronic health records over the summer. Maintaining one central record for each student will help us provide seamless care across all of our services. We can welcome each student with a full understanding of their health history and the care they’ve already received from us, regardless of which service they used first.

Updated Cougar Health Services materials are available upon request for WSU departments and groups.

Meet our new medical director

Dr. Bonnie de Vries

Our new medical director, Bonnie de Vries, MD, MS, begins work this week. In this role, Dr. de Vries will oversee medical clinic operations and collaborate with partners in Student Affairs, Academic Affairs, and throughout WSU to support student health and safety. Dr. de Vries will take on both administrative and clinical responsibilities, opening up additional physician availability for patient appointments.

We invite the WSU community to join us as Dr. de Vries shares her vision for the future of university health services on April 9 from 4-5 p.m. The event will take place in the Health Promotion Peer Education Training Room G41, located in the ground floor entrance of the Washington building. Please RSVP to Melissa Painter at melissa.norton@wsu.edu.

Dr. de Vries is a board-certified family physician with a background in quality improvement and practice transformation. Dr. de Vries earned her medical degree from Albany Medical College, and completed her residency at Maine Medical Center, where she also studied integrative medicine.

In addition, she earned a Master of Science degree in nutrition from Columbia University, during which she did clinical HIV research at Harlem Hospital.

Most recently, Dr. de Vries practiced at Southern Maine Health Care, where she successfully led an innovative Advanced Primary Care initiative to create a culture of team-based care, population health, and physician retention.

She also served as the only family physician on the Medical Executive Committee; and completed professional certification through the Hanley Center’s Physician Executive Leadership Institute.

Dr. de Vries was also an Assistant Clinical Professor at the University of New England (UNE) College of Osteopathic Medicine, teaching case analysis and team-based learning to future physicians.